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Sports Nutrition

Want that extra edge? A boost of energy and endurance when you're physically active? Whether you are someone who regularly works out at a gym or training for your first marathon, being knowledgeable about proper nutrition during physical activity is crucial. At Nu-Train, we cover a wide area of sports nutrition training including hydration, carbo-loading, controversial topics such as caffeine, supplements and sports drinks. As well, we help train our clients to maintain their desirable body weight.

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