If you’re looking for healthy snacks that you’re kids will actually eat — look no further! Below are 25 nutritionist-recommended, kid-tested picks. Enjoy!
- String cheese or baby Baby Bell cheese plus fruit
- Glenny’s Soy Chips (1.3 ounce bag)
- Crispy Delights Natural Veggie Chips
- Yogurt-Cereal Crunch (mix ¾ cup bran cereal with reduced fat plain yogurt)
- 1-2 tbsp of natural peanut butter and 1-2 pieces of whole wheat bread/crackers
- Reduced fat cheese and 2 whole wheat crackers
- ½ handful of raw, unsalted roasted almonds and a piece of fruit
- 1 packet of McCann’s oatmeal or Quaker low-sugar flavored oatmeal
- Apples covered in 1-2 tbsp of peanut butter
- Apple Melt (Melt cheese on apple slices)
- Egg salad on whole grain crackers
- Vitamuffins
- Thomas’ corn muffins with melted cheese
- Hummus and sliced veggies
- Orville Redenbacher’s Mini Bags – 94% fat free
- GNU Bar, Kashi chewy bar, Luna Bar, Larabar
- Banana Crunch (Banana dipped in yogurt, rolled in crushed cereal and then frozen)
- Apple Crunch (Apple dipped in peanut butter and rolled in crushed fiber cereal)
- 4 cups of Halfnaked popcorn with a sprinkle of grated parmesan
- Frozen Dannon Light N’ Fit Yogurt
- ½ small cantaloupe with ½ cup 2% cottage cheese and a sprinkle of cinnamon
- ½ cup Seapoint Farms roasted edamame
- Semsible Foods Organic Crunch Dried Fruit Snack and a low fat cheese stick
- Healthy Mini Pizzas (Spread tomato sauce, low-fat cheese on a whole wheat English Muffin)
- Tortilla Rollups (Spread 1-2 tbsp of peanut butter and ½ banana on a whole grain tortilla)




Low fat is not for kids.
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