Candy for days… sugary treats… the complete undoing of long, hard work… scared yet?
Halloween can be frightening for more reasons than just your run of the mill ghosts and goblins. It seems like this is one holiday dedicated entirely to munchie mania and a cavalcade of candy. But no need to be freaked out about the fright fest.
A boo-tiful game plan is all you need to get a handle on the sugar spook-fest.
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About This Site
I am a nutritionist, founder of Nu-Train (a nutrition and diet counseling center in NYC), and the author of the Wall Street Diet.
I have been writing on the topic of nutrition and diet since 2003 and am thrilled to be able to share my tips, tricks, and secrets here.
On this site you will find everything from weight loss tips and secrets, to food products that I recommend, to healthy recipes, and much, much more...
Enjoy and Eat Well!
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If you're ready for a change and want to find out how me and my team of registered dietitians can help you reach your goals without drastically changing your lifestyle, get in touch. We'd love to help!
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