Heather Bauer's new book comes out on January 3, 2012. If you know exactly what to eat but still can't lose weight, this is the book for you. Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S– Bread is the Devil is the solution for all of you diet sabteurs out there.
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Learning how to eat well in all stages of pregnancy; before, during, and after, requires proper nutrition. Whether you are a first time mother and need to know all the basics, or you are still carrying the weight from your first or second child, nutrition training will make a significant impact.
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